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by Red_raider51
Thu Mar 01, 2012 12:36 pm
Forum: Strength Training
Topic: lost the way after a series of operations- lifting question
Replies: 1
Views: 1463

lost the way after a series of operations- lifting question

long story short I have had a few surgeries in the past 2 years due to a hernia and an infection that got out of control and spread throughout abdomen. hopped up in weight from 195 to 236 and now i am down to 217 (cant blame it all on the surgeries, I ate horribly too). Ive recently been cleared of ...