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by NewFitJames
Wed Jan 18, 2012 11:17 am
Forum: Strength Training
Topic: Resistance Band training for weight loss
Replies: 3
Views: 4584

Resistance Band training for weight loss

Hi, Like many other people I am trying to get into a fitness regime for the new year. Just got married, and am hitting that age where the physical affects of being out of shape become more and more apparent. I have been doing research on multiple programs for weight loss as well as the tools to I wo...