thank you very much boss man. i realize that what u are saying is true and as i can remember its a long and sometimes painful road to staying in good shape. i will have to eat right and start working out.first week back into the gym is going to be a hard one

hy, name is chris, i am new to this forum and before i ask question i would like to tell you a little bit about myself. i was always in shape since i can remember, i used to have a very healthy life, i was active fishing or hunting with father or simply going out on 3-4 day hiking and biking trips w...