Search found 2 matches
- Fri Dec 23, 2011 6:23 pm
- Forum: Cardio Training
- Topic: Heart recovery rate
- Replies: 4
- Views: 7143
Re: Heart recovery rate
Thanks for the reply. Brandycardia was never really one of worries. I'd think in the absence of symptoms semi-slow resting heart rate could be taken as a sign of fitness. only worry here was the time it took for rate to go from 80+ back down to the baseline. I don't have any kind of tightness or era...
- Wed Dec 21, 2011 2:54 pm
- Forum: Cardio Training
- Topic: Heart recovery rate
- Replies: 4
- Views: 7143
Heart recovery rate
I'd like to ask a heart recovery rate question to any fitness gurus who know the subject. I'm a frequent jogger, and I have noticed that heart recovery rate recovers very quickly up to a point, but will stay mildly elevated over resting rate for a period of time afterwards, which can sometimes span ...