Search found 2 matches

by irie_vibes
Thu Nov 10, 2011 7:53 pm
Forum: Post Your Pictures
Topic: Looking for some suggestions...
Replies: 3
Views: 4673

Re: Looking for some suggestions...

Good info. Is it better to use weights or can I accomplish the same with pull ups, chin ups, push up type exercises?
by irie_vibes
Thu Nov 10, 2011 3:54 pm
Forum: Post Your Pictures
Topic: Looking for some suggestions...
Replies: 3
Views: 4673

Looking for some suggestions...

Whats up guys, I'm wanting some suggestions on how i should tackle situation. I've got kind of an hour glass shape going on and i'd really like to get rid of it and get in good shape. Currently I run 2 miles at least 3-4 days a week, 5-6 days if I can and sometimes I"ll throw in a 3-4 mile run....