Search found 2 matches
- Sat Oct 15, 2011 11:44 pm
- Forum: Strength Training
- Topic: Need help with a workout schedule
- Replies: 3
- Views: 2676
Re: Need help with a workout schedule
Thanks so much, will start this right away.
- Sat Oct 15, 2011 7:59 am
- Forum: Strength Training
- Topic: Need help with a workout schedule
- Replies: 3
- Views: 2676
Need help with a workout schedule
First I'll start with facts about me: 1. 18, Female, 165lbs, 5'7 2. Body fat level is 25% Some Goals I have are: 1. Lose some pounds (I could stand to lose 30lbs) 2. Gain V Lines (I have some slightly showing but, the fat on stomach covers it) 3. Toned ab section and ripped muscles I also would like...