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- Mon Nov 06, 2006 5:54 pm
- Forum: Diet & Nutrition
- Topic: Introduce yourself
- Replies: 20
- Views: 9404
Hello all, I'm new and also stumbled on this site searching for fitness forums. I am 30, a mother of 2 young boys. goals are to lose body fat hopefully, get to 15-16% BF I work out 5-6 x a week. I like to work out hard, but I lack in the will power department in the nutrition aspect. I know what I n...