UPDATE: I was doing research and found http://www.military.com/military-fitness/nutrition/get-lean-diet" onclick="window.open(this.href);return false; Would this be a good diet to try? It seems like it would be, but since you all know a little more about me and goals, maybe you could let m...

Recently I have been trying really hard to lose weight, and I think I may be going a little overboard. I also know very little about the topic, but have been doing research. The only problem with researching is that so many people have varying opinions, and very little seems to be true across the bo...