That's not bad. One change you could make though, is perhaps switch the Oatmeal and the Sausages around. So you'd start off with Oatmeal and Eggs for Breakfast, then next meal have the Sausage with the Dole Juice. This way you're not having a protein dominant Breakfast and Carbohydrate dominant sna...

Hello, Jena. :) I thought I would leave you some encouraging words...keep at it and good luck. We can all do this. Here's some inspirational pics. I love looking at these: http://27.media.tumblr.com/tumblr_lr4lbuzpFP1r2dklqo1_500.jpg http://25.media.tumblr.com/tumblr_lr4m1nR39H1r2dklqo1_500.jpg

Thank you, Boss. :) I've decided that I need to try recording what I eat and exercise via this diary again so here it goes... Wednesday Breakfast Scrambled eggs with sausage 400 cals Meal 2 Plain oatmeal and a glass of Dole juice 350 cals Workout 30 minutes on elliptical leg workouts ab workouts Mea...

Thanks, you two.

Hello, whoever is reading. I'm back and with updates. So I am 221 lbs now which makes total weight loss since May, 33 total lbs. :) I have been really busy with new job and have not desired to update food journal or even keep track of what I'm eating. I started to get really stressed out because I w...

So I'm still trying best with this new lifestyle. I just started a new job today so I have to get used to exercising in the morning before work. I haven't been eating enough at all the past three days. Now that I know workplace is a chill place, I'll bring more snacks and food I can cook in the micr...

I went to the doctor and I have a mild sprain and she actually urged me to stretch it and walk as much as possible, just pace myself. The day after I hurt it, I didn't have dr. appt yet so I tried not to move so much on it. That was a total cheat day for me because I couldn't make food for myself an...

Thanks, musculargirl. To tell you the truth, I am worried about the food choices I'll have in the Navy. I heard they serve lots of sugary stuff and carbs. :-/ I'll save anyone reading a lot of text but I've been trying best to eat right. I'm still having trouble getting enough calories. Today I fell...

Thanks for this. I've been having a hard time finding recipe and snack ideas on youtube for some reason.

Hi, Bossman and thank you for the reply. Yes, I'm a bit of an open book when it comes to myself except I can be shy in showing myself off in pictures. Maybe when I lose more weight I will show myself. :oops: I am also a lesbian and another reason I wanted to lose some weight is I wanted to feel fant...

Hello, all. I guess I will give you an intro on myself. I've been big since I was like 6 and just kept ballooning throughout years. I once lost a crapload of weight when I used to starve myself and exercise for 3 or more hours after school. doctor said I was becoming anorexic and told me I needed to...