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- Fri Mar 25, 2011 11:38 am
- Forum: Chill Out Zone
- Topic: How to work deltoids without using traps???
- Replies: 1
- Views: 1751
How to work deltoids without using traps???
I have huge traps and pretty small delts... and whenever i try to work delts i always end up using traps no matter what exercise i use.