Thanks for the advice guys

amrap is As Many Reps As Possible. I could be off, but I understood the article to say do all those exercises 3x per week.

I've heard that full body exercises are great for working multiple muscles at one time. Any suggestions on particular exercises/routines?

I've been scanning these forums for a few days now, and it seems like there's some pretty helpful and knowledgeable people here, so I'm pretty sure I can get some proper advice! I'm just getting started in working out and exercising, and the amount of information on the internet is a bit overwhelmin...