I am 17 years old so could you guyz suggest me the best low intensity cardio?? body weight is 120Lbs

Hay thanks Jonny so I have to Run for 60 seconds and then Jogging for 60 second without any rest? and is 30 minutes is enough for it?

Hello Guyz
I want to lose fat from abs. body is slim not fatty but there is some fat on abs. so please suggest me the good cardio exercise for lossing fat from abs.