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by Getfit101
Wed Jan 19, 2011 6:25 pm
Forum: Chill Out Zone
Topic: Help..Need to gain weight!!
Replies: 3
Views: 2346

Help..Need to gain weight!!

What is the best strategy for gaining weight? I am a stick figure and always have been. I am very athletic but havnt worked out since I had daughter last March. I am withering away and it is very unattractive. I want to build muscle and gain some fat but in a healthy way. Does anyone have any sugges...