Search found 2 matches

by starry_0416
Sun Mar 06, 2011 11:21 pm
Forum: Cardio Training
Topic: Need Help! Im new at this need your comments and advice
Replies: 5
Views: 6106

Re: Need Help! Im new at this need your comments and advice

Hi :D

sadly I lost track of diet i got depressed and calories kept piling up once again.... :cry:
I want to get back on board and do it for real this time!


Will the fruit diet help? i was thinking diet and exercise at the gym would cost me big... :(
by starry_0416
Wed Jan 19, 2011 6:34 am
Forum: Cardio Training
Topic: Need Help! Im new at this need your comments and advice
Replies: 5
Views: 6106

Need Help! Im new at this need your comments and advice

HI, well it is first time here... I've been overweight all life and finally decided to lose weight...("FINALLY") actually I don't know where and what to begin with....I currently weigh 210lbs. I want to lose at least 50 or more.... I started Dieting and exercise, but I'm not sure if what I...