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by BIGSAL72
Thu Jan 06, 2011 10:07 pm
Forum: Health & Wellness
Topic: working out with a knee injury
Replies: 10
Views: 17958

working out with a knee injury

I have two torn tendons in right knee. In order for me to keep fitness in check I HAVE to do cardio no if ands or buts about it. Before I injured knee I weighed 225 and was a freakin stud. The only cardio I can do is walking, biking, and heavybag workouts. Does anyone have any suggestions for cardio...