i dont have the money to join the gym right now but thats not going to stop me! i will try as hard as i can and start posting up pics. thanks for the info every one. That's the great thing about the internet - all you need is to decide to do it, and you can do workouts from home. I use bodyrock.tv ...

hey guys!!! thanks so much for the info. and lol its okay I have a pic with dad so i can see why you would think that. :) I will most deff. try all these things. And I have started to walk at the park and also use weights. body is killing me, so now that i know i should drink a protein shakes.. it s...

hey guys!!! okay I know this gives you alot of menus and diff. things to eat. i really want to follow the meals they give you here.. the only thing is i dont like fish.. the only fish ill eat is tuna.. does any one have a full day menus? any tips? working out is ok... but i get tired fast .. lose br...

wow... very nice papa... keep up the good work!!