Search found 2 matches

by redhed1968
Fri Nov 26, 2010 8:42 pm
Forum: Diet & Nutrition
Topic: sample fitness competition diet plan?
Replies: 1
Views: 1596

sample fitness competition diet plan?

Ladies, if any of you are competing in figure, can you give me a few samples of what your on season meal plan is? Entering first one in the spring and just looking for some input on how your eating is and how it changes in the 12 weeks out from competition.
by redhed1968
Fri Nov 26, 2010 8:36 pm
Forum: Diet & Nutrition
Topic: shakeology
Replies: 7
Views: 3833

Re: shakeology

Its very overpriced and I tried it when I got a sample, its gross. It has a funny metallic aftertaste and upset stomach. Down the drain after a few gulps. opinion anyways.