Search found 2 matches

by EDin_Jasarevic
Sun Nov 07, 2010 6:12 pm
Forum: Teenagers & Kids Area
Topic: weight loss
Replies: 5
Views: 6584

Re: weight loss

dude one thing ya gotta do is cardo and lots of it, i started at 15 and 233 pounds at 5'7 and in one summer i lost 64 pounds of just cutting out junk and lots and lots of cardo, just keep sweating and sweating
by EDin_Jasarevic
Sun Nov 07, 2010 6:09 pm
Forum: Strength Training
Topic: 100 Push-up challenge
Replies: 24
Views: 28209

Re: 100 Push-up challenge

hmmm thats not bad i do the count down from 20 pushups throught out day because i dont want to be hurting,
but also when doing a high number of push ups dont forget to strenthen your hands and wrists.