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by emb42791
Wed Oct 27, 2010 3:14 pm
Forum: Womens Area
Topic: Basics to women body fitness.
Replies: 5
Views: 5927

Re: Basics to women body fitness.

quick question

i have been doing elliptical for 35 min and tread mill for about 20 and i have doing it about a month in a row now. will this help me loose weight correctly?
o and for the elliptical it says i have burned 300 calories and tread mill 200.