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- Tue Oct 19, 2010 10:48 pm
- Forum: Teenagers & Kids Area
- Topic: [14 years old]Skinny-Halfway Abs-Small Arms-HELP!
- Replies: 1
- Views: 3348
[14 years old]Skinny-Halfway Abs-Small Arms-HELP!
Hey guys. I need a workout routine that will help develop bigger Biceps Triceps Shoulders Obliques And Lower Abs The Only equipment i have available to me are 25 pound dumbells...the perfect pushup...and the Iron Gym...if you someone could form me a workout that would help, that would be great! I do...