Search found 2 matches
- Tue Sep 28, 2010 8:05 am
- Forum: Strength Training
- Topic: Cardio before or after weights?
- Replies: 31
- Views: 16463
Re: Cardio before or after weights?
Has anyone tried P90X? This has a perfect balance of cardio and strength training. I love this program...
- Fri Sep 24, 2010 10:27 am
- Forum: Strength Training
- Topic: P90X
- Replies: 2
- Views: 2476
P90X
Has or does anyone workout to the P90X? I have just started the program a month ago and have lost 6 pounds.
Starting the second phase this week. I have lost inches and gained muscle. Love this program.
Starting the second phase this week. I have lost inches and gained muscle. Love this program.