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- Tue Sep 07, 2010 1:06 pm
- Forum: Teenagers & Kids Area
- Topic: Side effects of working out at 14
- Replies: 3
- Views: 7160
Side effects of working out at 14
Hey, and thanks for everyone's time. I'm 13 (nearly 14), and have been working out for a very long time with large barbells from 35-60LBS. What I want to know is are there anynegative effects of working out so young? I heard something about "growth stunting" or your bones becoming weaker. ...