Sunlight

Credit or Cash?

Just a question:

I find it hard to keep track of meals and workout routine when im not sitting if front of the computer. Does fit tracker plan on making apps for the android or iphone soon? it would make such a difference if I was able to jot down the meal or workout as soon as possible.

Time lapse appx. 25-30 min. (no equipment is required. All you need are shoes and motivation (obviously yourself). Use your surroundings to create variations of push ups. To ensure you are correctly doing the push-ups ensure you do the following: 1. Lay face down on the floor/mat/rug/grass. 2. Hand ...

Workout :lol: (1) Downward slash (shoulder): Grab a 10 lbs dumbbell and raise it straight in the air. With a downward motion, keeping your arm straight, move the dumbbell down. stop approx. 2 inches before your legs. Then repeat the motion upward. (3 sets X 15 reps) (2) Sword lunge (legs and arms): ...

300 Workout (Men's Health) Objective: Perform and complete the 6 various workout within the 30 minutes timeframe twice a week. Each time you perform the workout, strive to beat your last timed workout. Exercise Repetition Weight Pull Ups 50 Deadlifts 50 136 lbs Push Ups 50 Box Jumps 50 24in platform...

I will try to post different Routine (whether it be isolated or a special routine I read or saw) Hopefully this will help you 1) Mix and Match workouts that can be accommodated to your liking and 2) burn your calories away. Plus thinking about what workout to do is hard. So I hope you enjoy and I am...

Snowbat, I will honestly say, I was just like you. SKINNY. But that neither here or there now. Gaining muscle isn't all about lifting heavily. I know that for a fact. So I created a simple, yet hard workout. I was in the military so I know what you mean by the "hard way." But honestly, its...