these meal plans will be something different, but i am definately willing to give it a try. i will shoot for 5-6 small meals a day and see how it goes! i do tend to eat a lot of carbs and i am going to cut those out as best as possible. quick question, would eating too much cereal be a bad thing? la...

thank you for that message, it helped to make me feel like i am not alone. okay so a typical meal day for me will be a bowl of cereal in the morning ( or sometimes two) and then about an hour or two later i will snack on a granola bar or something small. for lunch i usually have turkey and cheese sa...

im sixteen and 170 lbs. last year, i was the same weight and after a comment that someone made about me needing to join fat camp, i knew i had to turn life around. i started excercising like crazy and eating the right foods and cutting out sweets and junk food entirely. i was more than happy with li...