Search found 2 matches
- Fri Jul 09, 2010 12:48 am
- Forum: Workout Programs
- Topic: Is this a good workout routine? I need help
- Replies: 5
- Views: 2805
Re: Is this a good workout routine? I need help
I guess you could say double post, but pretty serious too haha
- Thu Jul 08, 2010 5:24 pm
- Forum: Workout Programs
- Topic: Is this a good workout routine? I need help
- Replies: 5
- Views: 2805
Is this a good workout routine? I need help
Im 21 @ 6'3 & 190 pounds and im trying to put on some decent size and bulk up. I have been trying different workout routines but it seems like I am just staying at the same size (chest, biceps, forearms, etc.) I eat pretty good and take a protein shake once a day, I do Creablast after ever worko...