Hmmm... So you've increased your workouts in the past month and you've also noticed that you've gained weight in the past month. Are you sure you're putting on all fat? Did you just recently start the weight training? Seems like the sudden weight gain this past 3 weeks might have something to do wi...

Hi all, I'm new to this forum. I've been working out for years now, general weight training, running, interval training etc. For about the past month I've been working out more than ever, I've joined a boxing / MMA club and have been doing about 3-4 very intense boxing sessions a week in the evening...