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by dominatordoss
Fri May 14, 2010 3:18 pm
Forum: Post Your Pictures
Topic: beforee and afteer ... so far. (: HELP too?
Replies: 4
Views: 6260

Re: beforee and afteer ... so far. (: HELP too?

Try some weighted crunches, reverse crunches, leg raises, frogkicks and front plank. I don't know what your doing now but i know these worked for me. Looking great though!! Keep it up!