Have any of use tried Any GNC products? People have told me that there stuff isnt that good. I have had some recomendations to get something called Zero Carb Iso Pure use herd of that? I have currently using Pro Elite 80 a gnc whey protien. It cost me 2kg for $80. And swanso if your reading this can...

I currently way 70-71kg height is around 176-8 and i dont really know body fat % but i think its around 17%. current Exercises are - Monday - Chest -Bench Press -Incline Bench Press -Dips -Chest Flys Tuesday - Legs -Squats -Stiff Leg Deadlifts -45 Degree Leg Press Wednesday - Cardio and Abs Thursday...

Hi.. Im starting to cut/loose fat and this is diet - Morning Meal 1 - 2-4 Egg Whites Mid Morning Meal 2 - Protien Shake Lunch Meal 3 - 1 can of tuna with 1/4 cup of brown rice, 2 steamed carrots and 1 cup brocolli Mid Afternoon (Pre Workout meal 1 hr before workout) meal 4 - Chicken Breat 50g with l...