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by ghettofleck
Sun Feb 14, 2010 3:26 pm
Forum: Strength Training
Topic: been working hard,
Replies: 8
Views: 4219

Re: been working hard,

you said you are getting stronger...

most likely, your muscle is filling in where the fat was. muscle weighs more than fat, so you are probably burning fat, it's just the muscle is replacing the weight.

keep it up