Search found 4 matches

by vishantverma109
Wed Dec 09, 2009 10:34 pm
Forum: Workout Programs
Topic: new at strength training need help!!
Replies: 4
Views: 1813

new at strength training need help!!

well since I am new at strength training I need some help. Today was first day at the health club and all I did was 15 minutes tread mill. when I went to instructor there he said thats enough for today but what i felt was he really was disintrested and since it was 5.30 am in the morning he was a li...
by vishantverma109
Thu Dec 03, 2009 8:29 am
Forum: Post Your Pictures
Topic: lets get rolling!!!!! (Before Pic)
Replies: 3
Views: 4707

lets get rolling!!!!! (Before Pic)

see the pictures down i am just starting out and i will be back in march to show after pictures