I am 40, never 'really' worked out before. Have always been in ideal weight range - never weight issues. Matter of fact, as a young adult, I was too skinny, finally filling out around 30, and then earlier this year dropped 15-20 pounds and am not sure how or why (ok, wife out of town and we were eat...

I am 40, never 'really' worked out before. Have always been in ideal weight range - never weight issues. Matter of face, as a young adult, I was too skinny, finally filling out around 30, and then earlier this year dropped 15-20 pounds and am not sure how or why (ok, wife out of town and we were eat...