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by antz_army
Mon Sep 07, 2009 6:50 am
Forum: Strength Training
Topic: weight training
Replies: 5
Views: 2746

weight training

Im 21 year old student, bout 6foot 60kg..so as u can tell i am tall with no body fat what so eva...skinny as a rake some would say. I want to start weight training working and focusing on arms back and chest. But i really dont kno where to start..i got dumbbells and barbell but i dont have a bench a...