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by momofeaea
Mon Aug 17, 2009 6:39 pm
Forum: Womens Area
Topic: Pregnancy & Weight training
Replies: 1
Views: 2913

Pregnancy & Weight training

I am 6 months pregnant and weight trained for about a year before I got pregnant. I do not want to quit but I want to insure that I am doing it safely and correctly now. Does anyone know a good place that shows modified weight training exercises that you can do during pregnancy?