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- Mon Aug 17, 2009 6:39 pm
- Forum: Womens Area
- Topic: Pregnancy & Weight training
- Replies: 1
- Views: 2913
Pregnancy & Weight training
I am 6 months pregnant and weight trained for about a year before I got pregnant. I do not want to quit but I want to insure that I am doing it safely and correctly now. Does anyone know a good place that shows modified weight training exercises that you can do during pregnancy?