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by iwgohan
Thu Aug 27, 2009 3:48 am
Forum: Strength Training
Topic: New To Working Out
Replies: 1
Views: 678

New To Working Out

I am a very lazy person, but lately I've been motivated to get in shape, i am wondering what is the best way to losing weight? i currently do about 5 minute bicycling for a warmup, then switch off between weights training or cardio, but i also get bored with the cardio easy... Any advice on how to k...