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by Trusylver
Tue Jul 21, 2009 4:21 am
Forum: Exercises
Topic: What can i replace leg curls with?
Replies: 6
Views: 5596

Hamstring raises are a good option for replacing leg curls.
by Trusylver
Tue Jul 14, 2009 5:50 pm
Forum: Strength Training
Topic: Weight Belt
Replies: 3
Views: 2032

The Belt I use is a 10mm leather belt with a lever buckle from Inzer
I find that the Lever buckle is great.

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