The diet part is quite a challenge for me... I think its because I feel overwhelmed. But that is no excuse I guess, I'm going to have to start eating right and thats that! I want to be fit and healthy and eating a huge plate of nachos isnt part of the plan. It just has to get done. Thanks everyone :...

I thought that age might be a factor and a bonus I'm just about 20 so I was thinking of body brushing and working out. Has anyone heard about the use of msm to get more elasticity from your skin?
ps. How many hours a week would I have to work out to lose 3 lbs a week?

Hey name is Summer and I've got a bunch of weight to lose (about 150 pounds) but I am having some hang ups... I am really concerned about skin... Will it stretch back or will I have to get it removed? Because you watch shows like the Biggest Loser and you look at the extreme weightloss they go throu...