Search found 2 matches
- Tue Jun 30, 2009 8:07 pm
- Forum: Health & Wellness
- Topic: Strange hip pain for deadlift and knee to chest stretch
- Replies: 6
- Views: 6437
- Fri Jun 12, 2009 8:06 pm
- Forum: Health & Wellness
- Topic: Strange hip pain for deadlift and knee to chest stretch
- Replies: 6
- Views: 6437
Strange hip pain for deadlift and knee to chest stretch
Hi everyone, When I lay down on the floor and try to stretch by extending one leg and pulling the other leg's knee to chest, it blocks at 90 degress (towards sky). It's not that I'm not flexible enough, I don't think. It doesn't even feel like it's stretching at all, it just blocks like it's bone to...