Is it better to alternate or do both arms at the same time?
Or is there no difference?
When I'm doing Pull/Chin Ups, body tends to swing back and forth. Any way to help me stop swinging?
Search found 1 match
- Mon Jun 15, 2009 7:35 pm
- Forum: Exercises
- Topic: Arm Exercises
- Replies: 7
- Views: 4664