Nothing too extreme pasta, beans, peas, bread. I've been doing some research on high protein food so on the next shop i'll be stocking up on other things like chick peas, salads, pretzels. Is there anything else I should be taking into account?Boopster wrote:Post what you are eating.
Search found 2 matches
- Tue May 26, 2009 4:03 am
- Forum: Six Pack Abs
- Topic: Need a bit of advise on abs training.
- Replies: 3
- Views: 4460
- Mon May 25, 2009 3:41 pm
- Forum: Six Pack Abs
- Topic: Need a bit of advise on abs training.
- Replies: 3
- Views: 4460
Need a bit of advise on abs training.
Okay forgive NOOBishness but I need a bit of advise on training ABS. Here's details: Age: 21 Weight: 12st 4pnds Height: 5, 10" I only started at the gym last week and I know it's going to take a few months but I just need your advise on if I'm doing the right things. overall goal is to have nic...