Agave nectar! Google it! It is super low-glycemic and won't spike your blood sugar at all. A truly wonderful and decadent sugar substitute! Also: http://www.coconutbliss.com/html/flavors.html Ice cream made with coconut milk and agave nectar...amazing and very very sensible for those trying to lose ...

Honestly, there are some fantastic supplements out there, if you just know where to look. I think some of the most beneficial ones are those that contain protein, antioxidants, phytonutrients, and vitamins and minerals all-in-one. Again, it's all about knowing where to look, and how to pick the righ...