There shouldn't be any pop-up windows but you will require Macromedia Flash player which allows for animation and ActiveX components to run. If you have very high security settings on your browser, you may have some difficulty. Try letting pop up through by holding CTRL.

Cheers.

Thanks!

Hi Folks,

I have created an exercise database and am looking for some feedback on the 'look and feel' of it. It is in the beginning phases but I have had some great feedback already. The site is www.workout101.ca.

Cheers,
Matt

I have also made a site with exercise videos. It is a very simplistic approach where you can click a body part and drill down on specific exercises. Very user friendly combination of graphics and animation. Would love to get some feedback, check it out at www.workout101.ca.

Cheers