I think diets such as south beach or the diabetic diet really help with fat. When I was pregnant I had gestational diabetes and followed the diabetic diet and it really made me feel great. Also the first place I gain is in the stomach area so when I watch the bad carbs it really helps. I am not one ...

Hi. I was wondering if there was anything I could add to cottage cheese at night to make it taste better because I can't eat it plain. Does it go well with a fruit like blueberries or strawberries? Thanks! Jay I also enjoy cottage cheese with either peaches or pears. Sometimes I like this as a quic...