Thanx Boss Man, lol honestly, I am starting to feel the workouts now, lol arms and chest are killing me. As per your advice, I threw the diet pills out and going to keep up with the working out. I have noticed that I am tired(not energized more) but I guess that is because the diet pills were full o...

Thanx Boss Man, but do you think that I'm doing too much or just keep up with the routine? I'm in average shape. So I'm not sure if I should continue what I am doing or do less

I have started to take them Monday, aka yesterday. I want to know are they really worth it? I am also working out, doing two a days, morning(M,W,F are cardio running) Morning(T,T,S are bodywieght cardio{circuit}) and evenings monday chest/biceps, tuesday back/triceps, wednesday legs/abs, thursday, f...

Hey guys, I was wondering if any of you would want to be friend on here to keep me motivated. I've been a member of the site for a long time, but I've yoyo dieted/lost wieght, but as a soldier in the army. I should be in waybetter shape than I am. So if you guys need someone to help motivate you lik...