I am in anorexia recovery,I am 5ft 3in and weigh 83 lbs so of coarse i have no body fat. Can someone tell me what i need to Eat and Do to gain muscle And not gain fat.I am wanting to get to a healthy 110 but only want to gain muscle.
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- Fri Apr 17, 2009 1:14 pm
- Forum: Teenagers & Kids Area
- Topic: Gaining Muscle when having no body fat???
- Replies: 3
- Views: 3026
Gaining Muscle when having no body fat???
This is gonna sound a lil different Buuuuuuuuut.....
I am in anorexia recovery,I am 5ft 3in and weigh 83 lbs so of coarse i have no body fat. Can someone tell me what i need to Eat and Do to gain muscle And not gain fat.I am wanting to get to a healthy 110 but only want to gain muscle.
I am in anorexia recovery,I am 5ft 3in and weigh 83 lbs so of coarse i have no body fat. Can someone tell me what i need to Eat and Do to gain muscle And not gain fat.I am wanting to get to a healthy 110 but only want to gain muscle.