I totally understand. I'm utterly frustrated. Almost a month ago I got on the scale and was so upset after a week of strong cardio and watching diet very closely to no change in weight. I decided to still watch diet and continue to exercise. Now, this morning I was devestated! I haven't weighed in a...

I'm confused. I'm new to the site and have been working out longer than I've been tracking calories. I'm confused with the cardio tracker because when I'm working on equipment I see how many calories I've burned, but it's not all making sense with the tracker. It's showing less calories burned. On a...