Thank you so much for taking the time to respond. It means a lot. It is all about the attitude; I fully agree that that is the catalyst. I'm working on that. As weight gain of such large amounts is clearly visible to others (friends, colleagues, etc) it is daunting to have everyone watch your growin...

I am a chronic yoyo dieter. I have lost and gained 3.5stone to about 5.5stone at least five times in life. (1 stone is 14lbs)... I've never kept it off! I have to make a confession. I hate exercise. Any form of it. Gym, walking, anything at all...I've never done it. I am now back at top weight (abou...