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by fatcakes227
Mon Feb 23, 2009 1:19 pm
Forum: Strength Training
Topic: help me loose/gain a few?
Replies: 2
Views: 1365

help me loose/gain a few?

Alright, I weight 134 pounds, and I am around 5 foot 8, I have pretty strong abs, I don't really do sit ups/crunches that much but I have an ab lounge that I use every 2 or 3 days. I have a little bit of a stomach over abs not much though, like while I'm sitting down or anything it looks like I have...