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by Gosney
Fri Feb 20, 2009 6:34 am
Forum: Strength Training
Topic: One sided-ness
Replies: 3
Views: 1370

One sided-ness

Hi Guys, I'm having problems due to a past shoulder injury and a broken ulna causing very one sided-ness to body. Shoulder, arm, and left hand side of back are all much less developed than the right half, causing awkwardness and holding me back. Does anyone have any methods to balance out the differ...