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- Fri Feb 20, 2009 6:34 am
- Forum: Strength Training
- Topic: One sided-ness
- Replies: 3
- Views: 1370
One sided-ness
Hi Guys, I'm having problems due to a past shoulder injury and a broken ulna causing very one sided-ness to body. Shoulder, arm, and left hand side of back are all much less developed than the right half, causing awkwardness and holding me back. Does anyone have any methods to balance out the differ...