Search found 3 matches
- Sun Feb 22, 2009 6:13 pm
- Forum: Strength Training
- Topic: sore, sore, SORE! and couldnt sleep.
- Replies: 14
- Views: 5446
Without a doubt its propoganda, and no Im not sure who sponsored the awards or how it was chosen. Im just saying i think it works and i love it. But I will have to check out that kre-alkalyn. Im not one to get really deep into supplements so i dont know much about it. Dude if you have stomach ulcers...
- Thu Feb 19, 2009 11:34 am
- Forum: Strength Training
- Topic: sore, sore, SORE! and couldnt sleep.
- Replies: 14
- Views: 5446
Im sorry but I love NO xplode. It may have caffine in it but in small doses caffine is not bad. Im not on it now but it was key for me in the gym. If you feel it works use it. Just the NO after the workout may not have been the best idea. By the way NO xplode did win like 2 awards for muscle buildin...
- Sat Feb 14, 2009 2:13 am
- Forum: Strength Training
- Topic: Help with Mass Building Workout routine
- Replies: 4
- Views: 1600
Focus
Look if you want to gain size and everything you need to focus on one or two muscle groups each time you work out. Like everyting says go for lower reps like 6 to 8. Only do about 3 or 4 sets of each excercise. If you do them right you should only need to do about 3 or 4 differnet exercise The weigh...