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by reddy
Thu Feb 12, 2009 2:21 am
Forum: Six Pack Abs
Topic: Unexpected Weight Gain
Replies: 6
Views: 4504

focus on cardio, diet is perfect and by the way what kind of creatine you are using, as creatine monohydrate causes bloating so you should prefer creatine ethyl ester (CEE), and hit those abs hard six pack abs